Low back pain, Sciatica : Causes, Prevention and treatments

                   

Lower back pain, often we have to deal with the problem of falls. Low back pain that begins in one or both legs, walking feel, the pain can be Siatika. Tingling or numbness in the affected leg Siatika may be. The patient walks vulture goods wobble Grdhrsi the disease is stated in the Ayurveda.

Back pain: Causes

Siatik nerve originates in the lower part of the spinal cord, which are both in the legs Hakadikansta irregular lifestyle and age sit in the wrong ways Siatik nerve and its surrounding tissues, causing swelling in the groin much pain, especially lower back and legs from the waist to the leg veins. One such is sciatica pain. Indeed sciatica disease in itself but a symptom of disease. The disc prolapse root cause swelling in your lower back or spinal cord injury, arthritis, etc. can be.
According to the scriptures, this disease is a Watwyadi Ayurveda. Vata dosha imbalance is the only hip-prong or Gradhrasi.

Back pain treatment:

In allopathic medicines are given based on symptoms. Pain-killer for pain and to give strength to the nerves of vitamins pills, capsules, etc. If the doctor.
Sometimes the disc Siatik rising pressure on the nerve or surrounding tissue is much enhanced by the neurosurgeon surgery recommend removing parts.
Physiotherapist in physiotherapy in the care of lumbar traction and diathermy Sikai relief.

Ayurvedic Medicine:



Slip the disc and the clinician in Ayurveda Siatika Watshamk and painkiller drugs such as Guggulu, Nirgundi, Sllki, Rasna, Dsmul, Kupilu, pepper, Shunti, pepper, fenugreek, Ashwagandha, triphala etc are single or in various pharmaceutical formulations , the pill, capsule, chartula or may be in the form of decoction. Allopathic painkillers pharmaceuticals taking longer than herbal remedies on the kidney and liver In general, there are side effects. In addition to massage various drug proven painkiller such as oil; Extensor oil, Pancgun oil, Mhowisgrb oil, rape oil etc. have to massage the patient's condition.
A Ayurwediy process called the lumbar bladder, has proved extremely beneficial in this disease. Ayurveda doctor in the direction of lower back by drug-tested oils are Sikai.
Panchakarma procedures colony medical results are good.

Yoga

Back pain and Siatika carefully in the direction of a skilled Yogacharya Bhujangasana, Mkrasn, Mrktasn, etc. Dhanurasana practicing flexible spine and helps to maintain the positive results are found in pain.

What to do when suffering from back pain do not?

· Sit on the chair in the right position
· Do not sit in one position for a long time, walked up and down between positions keep changing.
· Light digestible balanced diet.
· There are heavy to digest such as diet gram, chick peas, beans, fast food, meat etc. Do not.
· Do not bend forward
· Do not lift heavy weight extreme.
· Do not wear high-heeled slippers
· Easy-to-plank or direct light mattress on the bed spread, the use
· Doctor prescribed, if necessary, use lumber belt.
· Exercise or yoga under the guidance of a skilled person only.