Many obese patients come to me who have reduced their food Obesity! Or just a time to eat nothing other time! Or who are dieting! But even their obesity increases being less space! In such people, even if you do not ever? If so, perhaps you have come in the artical!
To discuss this topic before we take some things about your body, right? Our body is like a big machine or machine, that machine that works non-stop 24-hour, seven-day lives!Now you will say where we are continually working? There are sleeping in the night, even taking a nap during the day, then work out where successive? Right?
Guys, would you sleep, your heart, your lungs, your digestive system, your blood circulatory system of these system are continuing their work! When you are in deep sleep, even beating heart, blood, walking in all the body, breath coming -jana, eating etc. Pcna continue to work tirelessly! Bdolt who you are healthy and alive!
Any machine or car to run power (energy) require that energy again be a power, petrol or desal!
In the same way your body functions of the above require continuous power to run, your body comes from food that is eaten!You eat the food, the digestion power is generated, which is used to run the body! The influx of chages the continuation of uninterrupted power moves!
Some of it comes from the energy in your food then serve immediately, and some is stored for the future! As the current account and saving account in the bank are! Saving energy, which is the body of the fat (fat) stored in your body as is!
Some of you have read or seen people get stuck for several days in the desert or the sea, go astray, he does not eat anything -pine, yet they have a few days without eating anything myself too are able to live! Right?Such emergency to save energy for the body as fat reserves!
People who regularly eat early evening arrival of their energy is spent to terms! And body instinctively takes the energy to spend!
Friends, problem (obesity), obesity affair begins when you turn off the time food, or food reduces, or takes to dieting! This influx of energy of the expenses which it was mathematics that goes awry!
Whether you eat or not eat so your body needs energy to run your business!When your body starts feeling the energy that this one is not giving me time, not as much is needed, and when they do not want the body of the emergency system is activated!Guys, you would have seen in the market lack of something every man needs more than her in your home purchase takes to collect the remains of his availability, to meet him at that thing, right?
Similarly, you do not eat the body at the right time and in full, he takes the emergency reserve of energy like! Energy storage in the body takes! And as the storage fat is stored in your body!Then there is that the lower you can eat as much fat (obesity) increases the! The less you eat not understand why obesity is growing! Right?When your body is lowered current account saving account, they will extend the same!
Secondly, a time when you eat too little food comes from, obviously hungry because the stomach does not get to know the evening meal, so he gives you 2 chapatis feeding too!Then slowly begin to accumulate fat in your body! First of fat on your stomach, then in the breast region, hips and thighs has accumulated on the looks!Then you'll only be too fat to eat less, so why not ???
Then you begin to overeat, when a then start eating! The cycle of life goes on and unaffected your obesity! Right?
Some precious formula, if you really want to lose weight then ----
-Dinner eat two times!
-Eat less food than hunger! Fill 2 part of the stomach food, 1 part water and 1 part air to keep! How --then shall they fill the whole of the rice cooker?
-Throughout the day, do not eat!
-Drink plenty of water immediately after eating it!
-Account not Sleep in the day!
-Yoga, exercise, jogging, harder now!
-The special emergency your body's position that he should not face excessive accumulation of -nervous energy as fat in the body can not take!
To discuss this topic before we take some things about your body, right? Our body is like a big machine or machine, that machine that works non-stop 24-hour, seven-day lives!Now you will say where we are continually working? There are sleeping in the night, even taking a nap during the day, then work out where successive? Right?
Guys, would you sleep, your heart, your lungs, your digestive system, your blood circulatory system of these system are continuing their work! When you are in deep sleep, even beating heart, blood, walking in all the body, breath coming -jana, eating etc. Pcna continue to work tirelessly! Bdolt who you are healthy and alive!
Any machine or car to run power (energy) require that energy again be a power, petrol or desal!
In the same way your body functions of the above require continuous power to run, your body comes from food that is eaten!You eat the food, the digestion power is generated, which is used to run the body! The influx of chages the continuation of uninterrupted power moves!
Some of it comes from the energy in your food then serve immediately, and some is stored for the future! As the current account and saving account in the bank are! Saving energy, which is the body of the fat (fat) stored in your body as is!
Some of you have read or seen people get stuck for several days in the desert or the sea, go astray, he does not eat anything -pine, yet they have a few days without eating anything myself too are able to live! Right?Such emergency to save energy for the body as fat reserves!
People who regularly eat early evening arrival of their energy is spent to terms! And body instinctively takes the energy to spend!
Friends, problem (obesity), obesity affair begins when you turn off the time food, or food reduces, or takes to dieting! This influx of energy of the expenses which it was mathematics that goes awry!
Whether you eat or not eat so your body needs energy to run your business!When your body starts feeling the energy that this one is not giving me time, not as much is needed, and when they do not want the body of the emergency system is activated!Guys, you would have seen in the market lack of something every man needs more than her in your home purchase takes to collect the remains of his availability, to meet him at that thing, right?
Similarly, you do not eat the body at the right time and in full, he takes the emergency reserve of energy like! Energy storage in the body takes! And as the storage fat is stored in your body!Then there is that the lower you can eat as much fat (obesity) increases the! The less you eat not understand why obesity is growing! Right?When your body is lowered current account saving account, they will extend the same!
Secondly, a time when you eat too little food comes from, obviously hungry because the stomach does not get to know the evening meal, so he gives you 2 chapatis feeding too!Then slowly begin to accumulate fat in your body! First of fat on your stomach, then in the breast region, hips and thighs has accumulated on the looks!Then you'll only be too fat to eat less, so why not ???
Then you begin to overeat, when a then start eating! The cycle of life goes on and unaffected your obesity! Right?
Some precious formula, if you really want to lose weight then ----
-Dinner eat two times!
-Eat less food than hunger! Fill 2 part of the stomach food, 1 part water and 1 part air to keep! How --then shall they fill the whole of the rice cooker?
-Throughout the day, do not eat!
-Drink plenty of water immediately after eating it!
-Account not Sleep in the day!
-Yoga, exercise, jogging, harder now!
-The special emergency your body's position that he should not face excessive accumulation of -nervous energy as fat in the body can not take!
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